SUP Yoga and Fitness in a pool

 

Take your training to the next level this year and improve your balance, mobility, indurance as well as physical and mental strength on a SUP board in a cosy 33 degrees warm pool!

Give yourself time for total relaxation and energy boost when autumn arrives with it's cold and dark weather.

You will practice SUP yoga or fitness in a small group (maximum 7) led by a certified and dedicated instructor.

Courses start in september-october 2019.

Place: Solvändans simförening - Futurum Sim & Sport, Ljungadalsgatan 2 E, Växjö. 

Day: Saturdays

Times:

SUP Fitness - 10.00-11.00

SUP Yoga -     11.15-12.30

Book via e-mail and pay via SWISH 1236582951 before 9th of September, if you want to secure your place.

(You can also pay with ActiWay)

Prices:

8 weeks course - 3000 SEK

10 weeks course - 3800 SEK

TRY SUP yoga and fitness day!

When: on 24 august, 10.00-12.00 at Solvändans simförening, Futurum sim & Sport.

10.00-10.30 - SUP Fitness

10.30-11.00 - SUP Yoga

11.00-11.30 - SUP Fitness

11.30-12.00 - SUP Yoga

Price: 120 SEK/person (you can try both classes)

Book via anna@supergym.nu  and pay via SWISH latest 22 d of August, to ensure your place.