1. Everyone must be able to swim.
  2. The minimum age to rent a SUP is 18 years, ages 12 to 17 years - only accompanied by an adult. Bring a valid ID with you.
  3. Minimum age to participate in SUP yoga/fitness classes is 16 years, for other SUP classes and tours - 12 years, accompanied by an adult.
  4. NO alcohol or drug using at the rental and other events.
  5. You participate on all SUP activities on your own risk and you should have a valid personal insurance! 
  6. On a paddle tour/class is good to bring a swimwear, a water bottle, a towel, sunscreen and sunglasses. On longer paddling tours, it is good to have with you a cap, snacks and extra clothes. In warm weather it works great to paddle in swimsuits and/or comfortable workout clothes on. During cold weather and in the spring and autumn I recommend to bring your own wetsuit (Because of sanitary reasons and Covid19 situation I don't provide wetsuits and shoes anymore)
  7. I recommend to be at the place 10-15 min before the start of your SUP activity, if you need to change to a wetsuit.
  8. Days and times for different SUP activities on Calendar page are preliminary and can be changed due the weather conditions.
  9. Cancelation of your booking: latest 3 h before the activity via phone. In case of late cancelation you will be charged a full price.
  10. Children,(12-15 years), students and seniors (65+) always get 20% off regular prices.
  11. Special prices will be applied during certain periods, keep an eye on the website!
  12. Payment via SWISH 1236582951 or by invoice for companies. 
  13. SUPerGYM is connected to ActiWay and you can pay with your wellness grants (friskvårdsbidrag), via ActiWay or get a receipt so you can get compensation from your company.
  14. Thanks! You are making a difference by donating 5% of the fee you pay to and their important work for better mental health among young people.                        

Have any questions? Don't hesitate to contact me!