Basic 1 – a beginner class

Is it the first time you try SUP? Book a beginner class! This PaddleFit Basic 1 class will introduce you to the sport of Stand Up Paddling (SUP). You will learn the basics of SUP in a pleasant and safe environment. PaddleFit Basic will help you build the foundation for your future paddling endeavors. You […]
Pricing
  • 500 SEK 

    300 SEK if you bring your own board

    Private class, 1 person - 700 SEK

    400 SEK if you bring your own board.


Basic 2 – secondary class

This class is sutable for people who have tried SUP before or did a Basic 1 class with me. Here you will practice other turn techniques, improve your paddle skills and learn more about safety and rescue on the water. Time: 1,5 hour Age: 16 and up Included in the price: a SUP board, a […]
Pricing
  • 500 SEK 

    300 SEK if you bring your own board.

    Private class, 1 person - 700 SEK

    400 SEK if you bring your own board


Tech 1 – paddle technique

PADDLEFIT TECH 1 – improve your paddling skills! PaddleFit Tech 1 is a paddling technique class and your first step in learning the proper technique. Learning proper technique is beneficial for many reasons including increased performance, injury prevention, making SUP a core workout and enhancing your enjoyment of SUP. During the 1,5-hour lesson you will […]
Pricing
  • 500 SEK 

    300 SEK  - if you bring your own board!

    Privat class, 1 person - 700 SEK

    400 SEK - if you bring your own board


SUP Yoga and Fitness in a pool

Take your training to the next level this year and improve your balance, mobility, indurance as well as physical and mental strength on a SUP board in a cosy 31 degrees warm pool! Give yourself time for total relaxation and energy boost when autumn arrives with it’s cold and dark weather. You will practice SUP […]
Pricing
  • 8 weeks course -  3000 SEK

    10 weeks course - 3800 SEK


SUP Yoga

Yoga on a paddleboard is more challenging and a better full-body workout than in a studio. The wobbly surface makes the practice more of a challenge and works the core harder. Additionally, nature is relaxing since: Vitamin D helps your body function more efficiently, natural light normalizes your sleep schedule, being in nature causes you […]
Pricing
  • 350 SEK
    170 SEK  - if you bring your own board!

    Discount cards:

    5 classes - 1500 SEK 
    750 SEK - if you bring your own board!
    10 classes -   2800 SEK
    1400 SEK if you bring your own board!


SUP Fitness

DO YOU WANT TO: Train your balance, strength, endurance while having fun and enjoying nature? Get rid of negative stress and find inner peace and calm in the sunset glow? Experience a SUP adventure and have fun with friends and colleagues in our beautiful surroundings? Then Paddlefit SUP Fitness class is the perfect workout for […]
Pricing
  • 280 SEK 
    160 SEK  - if you bring your own board!

    Discount cards:

    5 classes - 1250 SEK 

    650 SEK - if you bring your own board!

    10 classes - 2400 SEK

    1200 SEK if you bring your own board!