Sunset/Full moon tour!

The tour is suitable for all, both beginners and more experienced paddlers. We will go through the basics and practice the paddling techniques for those who wish. We will swim (if you wish) and enjoy the lake at the sunset time!

Tour length: about 1,5 h.


450 SEK/person, including a board, a paddle and a life jacket, a wetsuit/shoes.

250 SEK if you bring your own board!

Weekend SUP and Yoga adventure 

in Åsnens National Park


Follow me on this amazing SUP adventure if you want to escape city life and stress!

We will meet at Åsnens National park around 13.00 on Saturday and paddle in the beautiful surroundings app.3-4 h, exploring the local birdlife and nature.

After our paddle tour, for those who wish, I will offer 45 min of relaxing yoga on land to stretch our muscles.

After that it's time for a nice barbecue dinner,  followed by a good night's sleep in the nature with birds singing in background.

Our Sunday morning will start with a calm SUP yoga class, followed by a tasty breakfast.  We will travel back around 10.00 on Sunday.

Dates 2020: 25/7, 8/8

Price: 1530 SEK per person. (770 SEK if you bring your own board). Minimum 3 participants. 

All SUP equipment is included in the price plus all activities above.

To bring with you: a tent (you can sleep in a wooden wind shelter as well),  water, food, extra clothes, warm clothes, swiming clothes ,a towel, a sleeping bag, a sleeping mat, mosquito protection, a cap, sunscreen, sunglasses, beach shoes or sport sandals, a lamp/head lamp, personal things and a drybag.

The preliminary tour dates are:  coming up in April. 

If you are a group of minimum 4 people and wish to do this activity another day, let me know, so we can find the best solution for you.

Coffee SUP

A nice and relaxing SUP tour, combined with a good cup of coffee at the local café. We start from the swimming area at Växjö lake (Kampen) and paddle to the café (IOGT house), we will take a break there while enjoying a cup of good coffee/tea and delicious piece of cake!

Tour length: approx.1,5 h.


450 SEK ( and cake) - including all equipment mentioned above.           

220 SEK - if you bring your own board! 


Is planning to start in June.

Takes about 4 h

We start at Evedal camping's swimming area and paddle to the Kronoberg castle. We take a break for coffee at the castle, while enjoying the nature. Then we will paddle back!


800 SEK/person including all the equipment: a board, a paddle, a leash, a life jacket, a beverage with a snack.400 SEK - if you bring your own board!

NOTE! Tell me about any allergies (egg/lactose/gluten/nuts) or if you have any other wishes, in connection with the booking.

Minimum 2, maximum 8 participants.

Contact me if you wish to do this tour for dates and time.

Those tours are depending on the weather situation, so the tour days and times may be changed/cancelled with a short notice.